Reviewed by Jesse
I recommend this product
5 Stars
This is okay, you need other flavors
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Claim to fame 🏆
Electrolyte powder that quickly rehydrates without fructose (which is as hard on your liver as alcohol). ¹
How it works
Take as needed to quickly & effectively rehydrate.
12 servings, 1 scoop per serving.
Our powder is lemon-lime flavor.
Drink a glass of water (12-16 oz) mixed with 1 scoop of Hydrate. We recommend taking 1 serving before bed, and another the next day or as needed to rehydrate.
Hydrate contains optimal electrolyte ratios for rapid hydration, all while containing less than 1% fructose.
Hydrate optimizes the Sodium-Glucose Cotransport System to rehydrate faster than water alone. Our formula is based on international standards for an oral rehydration solution. ¹
1,230 mg electrolytes per servings
- Optimal electrolyte ratios for rapid hydration
- More electrolytes than the leading hydration product
6.75 g glucose anhydrous per serving
- We chose a sugar source that contains less than 1% fructose, making it easier on your liver than other commonly used sugars.
- No proprietary blends, ever
- Made in the USA with globally sourced ingredients
- Manufactured in an FDA regulated facility
- Good Manufacturing Practices (GMP) certified manufacturing facility
- No dyes or artificial ingredients
- Vegetarian
- Gluten Free
Bundle & Save
For best results (& the best deals), pair Restore with these products.
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Restore + Hydrate
To feel better the next day & quickly rehydrate, pair with Hydrate. →
DID YOU KNOW?
Fructose is just as hard on your liver as alcohol.
Turns out, there's a healthier way to hydrate: Most rehydration products contain added sugar. This is typically sucrose, which is made up of 50% glucose and 50% fructose—and fructose is gram-for-gram as hard on your liver as alcohol.
backed by science, works like magic.
The science behind Hydrate.
01
How rapid hydration occurs
TL;DR: You need an optimal ratio of electrolytes to glucose in order to unlock rapid rehydration.
HOW IT WORKS
Your body is made up of around 60% water. When you drink, you experience mild dehydration, causing a body water imbalance along with a few key effects. Sodium is the primary electrolyte lost during alcohol consumption, which means you need an effective way of replenishing those lost electrolytes.
THOSE EFFECTS FEEL LIKE
Thirst
Brain Fog
Dark Urine
Dry Mouth
Fatigue
HOW CHEERS HELPS
An optimal ratio of electrolytes to glucose.
Hydrate is an Oral Rehydration Solution (ORS) that follows world health guidelines for rapid rehydration. It works by optimizing the Sodium-Glucose Cotransport System (SGLT) for complete and effective hydration.
Our formula has a precise ratio to transport water across the intestinal membrane into the bloodstream. This ultimately means that you will absorb significantly more water per ounce consumed, at a faster rate.
02
Sodium + Glucose - Fructose = Optimal Hydration. ¹
TL;DR: Fructose doesn't actually help with hydration.
Added sugar vs. zero sugar: which is optimal?
Added sugar products contain glucose, a necessary ingredient to activate the sodium-glucose cotransport (SGLT) system for rapid hydration. However, they also contain fructose, which is gram-for-gram as hard on your liver as alcohol. Zero-sugar products, on the other hand, are easier on your liver but don’t have the glucose necessary to optimize SGLT.
HOW CHEERS HELPS
All the glucose, less than 1% of the fructose.
Hydrate includes 6g of glucose anhydrous to optimize SGLT and contains less than 1% fructose, making it easier on your liver.
ingredients
Transparency = Respect
Our promise to you: We believe that you deserve to know what you’re consuming, so we will never hide ingredient amounts behind proprietary blends. Our products only include efficacious amounts of what is needed to support your alcohol-related health.
You might be wondering...
Frequently Asked Questions
Electrolytes (namely sodium and potassium) are very important when it comes to rehydrating following alcohol consumption. Our formula has a precise amount of glucose, sodium, and potassium to transport water across the intestinal membrane into the bloodstream effectively and quickly. This ultimately means that you will absorb significantly more water per ounce consumed, at a faster rate.
As compared to typical sports drinks on the market, our optimized formula has a lot more electrolytes and a lot less sugar. So, while our product tastes saltier than what you might be used to, it’s also far more effective, and healthier for you too!
Sports drinks don't have nearly enough electrolytes to combat dehydration and are filled with far too much sugar. The average 12oz bottle of Gatorade, for example, has 21g of sugar and only 370mg of electrolytes.
In a recent study, researchers concluded that the extraordinary amount of sugar in most sports drinks was unnecessarily high and that was likely so purely for consumer preference. Based on their analysis, almost no one should drink sports drinks for hydration (except for the case of extreme endurance athletes).
4.7
97 reviews
Based on 97 reviews
90%
of reviewers would recommend this product to a friend
| Efficacy |
Rated 4 out of 5
|
| Ease of Use |
Rated 4 out of 5
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| Value |
Rated 4 out of 5
|
Customer photos and videos
97 Reviews
Reviewed by Hayong B.
Verified Buyer
I recommend this product
Age Range
50+
Gender
Female
How Cheers helped
- Felt Hydrated
- Less Dry Mouth
- Tastes Great
- Less Foggy
When I take it
- The Next Morning
- Whenever I Feel Dehydrated
- After My Last Drink
I'm glad I chose the trust the process!
Taste is salty at one scoop but added more water and felt a lot less dehydrate rest of the day!
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| Efficacy |
Rated 5 out of 5
|
|---|---|
| Ease of Use |
Rated 5 out of 5
|
| Value |
Rated 4 out of 5
|
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Reviewed by Mindy
3 Stars
Stevia, not my thing
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Reviewed by Jason
I recommend this product
5 Stars
Works great
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Reviewed by Virginia F.
Verified Buyer
I recommend this product
Age Range
50+
Gender
Female
How Cheers helped
- Felt Hydrated
- Tastes Great
- Less Dry Mouth
- Less Foggy
When I take it
- The Next Morning
Hydration
Love this product, works fast!
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| Efficacy |
Rated 5 out of 5
|
|---|---|
| Ease of Use |
Rated 5 out of 5
|
| Value |
Rated 5 out of 5
|
Was this helpful?